IS 1121 Basmati rice, also referred to as Pusa 1121, is a premium variety of long-grain basmati rice known for its length, aroma, and texture. Produced by SKRM Foods, this variety is widely appreciated for its quality and health benefits. Here’s why IS 1121 Basmati rice is considered good for health:

• Low Glycemic Index (GI): IS 1121 Basmati rice has a lower GI than many other rice types. This means it releases energy slowly, helping regulate blood sugar levels. For those managing diabetes or watching their blood sugar, this characteristic can be beneficial, as it reduces the likelihood of sudden spikes.
  
  
• High Fiber Content: This basmati variant is naturally high in fiber, which aids digestion, helps maintain a healthy gut, and can contribute to weight management by promoting feelings of fullness.
  
  
• Rich in Essential Nutrients: Basmati rice is a good source of essential nutrients like vitamins (B1, B3) and minerals (such as magnesium, phosphorus, and potassium). These nutrients support metabolic functions, muscle health, and immunity.
  
  
• Low in Fat and Cholesterol: Like other rice varieties, IS 1121 Basmati rice is low in fat and has no cholesterol. This makes it a heart-friendly option, promoting cardiovascular health when included in a balanced diet.
  
  
• Distinct Flavor and Aroma: Apart from its health benefits, IS 1121 Basmati rice is known for its unique aroma and delicate flavor, enhancing meal satisfaction and reducing the need for heavy seasonings, which may also support healthier meal choices.

Produced by SKRM Foods with a commitment to quality, IS 1121 Basmati rice can be an excellent choice for those seeking a nutritious, flavorful, and versatile rice option.